Theme - DefaultBlog
Monday, 04 February 2019 00:00
Should You Pop Your Blister?
Blisters usually form on the back of the ankle and are a result of friction between your skin and your shoe. Depending on what caused the blister, blisters can be filled with a couple different fluids. These fluids include, plasma, blood, serum, and pus. These fluids are working to protect the skin and assist the body in the healing process. This is why you should never pop or break a blister, doing so will only stall the healing process. Also, opening up the blister and creating a wound puts you at a higher risk for infection. There are some instances when the blister should be drained, but this should be done by a medical professional. A doctor can use a sterile needle to drain the fluid and this is a much safer method. If you have a blister and think that it should be drained, then it is suggested you speak to a podiatrist in order to properly take care of it.
Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Genine Befumo, DPM of University Foot and Ankle Center, L.L.C. Our doctor can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How Do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.
If you have any questions, please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Published in Blog
Monday, 04 February 2019 00:00
Should You Pop Your Blister?
Blisters usually form on the back of the ankle and are a result of friction between your skin and your shoe. Depending on what caused the blister, blisters can be filled with a couple different fluids. These fluids include, plasma, blood, serum, and pus. These fluids are working to protect the skin and assist the body in the healing process. This is why you should never pop or break a blister, doing so will only stall the healing process. Also, opening up the blister and creating a wound puts you at a higher risk for infection. There are some instances when the blister should be drained, but this should be done by a medical professional. A doctor can use a sterile needle to drain the fluid and this is a much safer method. If you have a blister and think that it should be drained, then it is suggested you speak to a podiatrist in order to properly take care of it.
Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of University Foot and Ankle Center, L.L.C. Our doctors can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How Do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.
If you have any questions, please feel free to contact one of our offices located in East Brunswick and Monroe Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Blisters Published in Blog
Monday, 28 January 2019 00:00
Possible Causes of Bunions
The medical term referred to as a bunion is considered to be a deformity of the big toe. The noticeable symptom is a bony protrusion on the side of the toe, and this typically occurs when the toe points inward. It may produce pain and discomfort as time progresses, in addition to a possible bump forming on the inside of the foot. Patients who are afflicted with bunions may find difficulty in wearing shoes, and may have to select larger shoes that can accommodate this condition. There are reasons why bunions may develop, including genetics which can affect the structure of the foot, and wearing shoes that fit incorrectly or are tight. Some of these types of shoes may include high heels which may not provide adequate room for the toes to move freely. Additionally, enduring an injury may be the cause for a bunion to form. If you notice a bunion beginning to form, it is advised to seek the counsel of a podiatrist who can properly treat this condition.
If you are suffering from bunions, contact Genine Befumo, DPM of University Foot and Ankle Center, L.L.C. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
- Refrain from wearing heels or similar shoes that cause discomfort
- Select wider shoes that can provide more comfort and reduce pain
- Anti-inflammatory and pain management drugs
- Orthotics or foot inserts
- Surgery
If you have any questions, please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Published in Blog
Monday, 28 January 2019 00:00
Possible Causes of Bunions
The medical term referred to as a bunion is considered to be a deformity of the big toe. The noticeable symptom is a bony protrusion on the side of the toe, and this typically occurs when the toe points inward. It may produce pain and discomfort as time progresses, in addition to a possible bump forming on the inside of the foot. Patients who are afflicted with bunions may find difficulty in wearing shoes, and may have to select larger shoes that can accommodate this condition. There are reasons why bunions may develop, including genetics which can affect the structure of the foot, and wearing shoes that fit incorrectly or are tight. Some of these types of shoes may include high heels which may not provide adequate room for the toes to move freely. Additionally, enduring an injury may be the cause for a bunion to form. If you notice a bunion beginning to form, it is advised to seek the counsel of a podiatrist who can properly treat this condition.
If you are suffering from bunions, contact one of our podiatrists of University Foot and Ankle Center, L.L.C. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
- Refrain from wearing heels or similar shoes that cause discomfort
- Select wider shoes that can provide more comfort and reduce pain
- Anti-inflammatory and pain management drugs
- Orthotics or foot inserts
- Surgery
If you have any questions, please feel free to contact one of our offices located in East Brunswick and Monroe Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about What Are Bunions? Published in Blog
Monday, 21 January 2019 00:00
Footwear’s Effect on Heel Pain
Heel pain is one of the most common problems causing patients to seek help from a podiatrist. Heel pain is oftentimes a result of footwear, especially exercise footwear. Proper support is vital to the well-being of your foot. Footwear that doesn't properly fit your needs can lead to swelling, redness, and bruising. These symptoms could be a result of various conditions that affect the heel; after a full exam and x-ray, a podiatrist has the ability to determine which particular ailment is the source. If there is no bruising, but there is still pain at the back of the heel then this may be a stress fracture. Based on the diagnosis, new shoes may be a simple solution. Usually, shoes with better support are recommended to alleviate some of the previously mentioned symptoms. If you are affected by similar symptoms, it is a good idea to reach out to a podiatrist to help find a solution to your heel pain.
Many people suffer from bouts of heel pain. For more information, contact Genine Befumo, DPM of University Foot and Ankle Center, L.L.C. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Published in Blog
Monday, 21 January 2019 00:00
Footwear’s Effect on Heel Pain
Heel pain is one of the most common problems causing patients to seek help from a podiatrist. Heel pain is oftentimes a result of footwear, especially exercise footwear. Proper support is vital to the well-being of your foot. Footwear that doesn't properly fit your needs can lead to swelling, redness, and bruising. These symptoms could be a result of various conditions that affect the heel; after a full exam and x-ray, a podiatrist has the ability to determine which particular ailment is the source. If there is no bruising, but there is still pain at the back of the heel then this may be a stress fracture. Based on the diagnosis, new shoes may be a simple solution. Usually, shoes with better support are recommended to alleviate some of the previously mentioned symptoms. If you are affected by similar symptoms, it is a good idea to reach out to a podiatrist to help find a solution to your heel pain.
Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of University Foot and Ankle Center, L.L.C. Our doctors can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact one of our offices located in East Brunswick and Monroe Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Heel Pain Published in Blog
Monday, 14 January 2019 00:00
Pinky Toes and Corns
If you have pain on the inner side of your pinky toe, you may have what is referred to as a corn. They can vary in size and can produce a significant amount of discomfort. This condition is typically caused by excess pressure that may originate from the type of shoe that is worn. The body manufactures this natural defense mechanism to protect the skin from pressure that is caused by friction. There may be medical conditions that may contribute to the onset of corns, and these may include hammertoe, or walking abnormalities. The easiest way to treat a corn is to remove the cause of the friction that may have caused it. Some patients claim partial relief may be found by using corn pads, or small pieces of cushioning, which may absorb some of the pressure. If you have a corn, it is advised to be under the care of a podiatrist who can properly determine the cause and offer the best treatment options for you.
Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Genine Befumo, DPM of University Foot and Ankle Center, L.L.C. Our doctor will treat your foot and ankle needs.
Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as:
- Wearing properly fitting shoes that have been measured by a professional
- Wearing shoes that are not sharply pointed or have high heels
- Wearing only shoes that offer support
Treating Corns
Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Published in Blog
Monday, 14 January 2019 00:00
Pinky Toes and Corns
If you have pain on the inner side of your pinky toe, you may have what is referred to as a corn. They can vary in size and can produce a significant amount of discomfort. This condition is typically caused by excess pressure that may originate from the type of shoe that is worn. The body manufactures this natural defense mechanism to protect the skin from pressure that is caused by friction. There may be medical conditions that may contribute to the onset of corns, and these may include hammertoe, or walking abnormalities. The easiest way to treat a corn is to remove the cause of the friction that may have caused it. Some patients claim partial relief may be found by using corn pads, or small pieces of cushioning, which may absorb some of the pressure. If you have a corn, it is advised to be under the care of a podiatrist who can properly determine the cause and offer the best treatment options for you.
Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of University Foot and Ankle Center, L.L.C. Our doctors will treat your foot and ankle needs.
Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as:
- Wearing properly fitting shoes that have been measured by a professional
- Wearing shoes that are not sharply pointed or have high heels
- Wearing only shoes that offer support
Treating Corns
Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact one of our offices located in East Brunswick and Monroe Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Understanding Corns and Calluses Published in Blog
Monday, 07 January 2019 00:00
Toe Arthritis May Be Common
A common part of the foot where arthritis may develop is the toes. There are several joints that are located in the toes, and if inflammation should occur, arthritis may develop. This may typically cause severe pain and discomfort. There are several reasons why patients may develop toe arthritis, and these can include becoming overweight, hereditary factors, or the natural aging process. Additionally, women who choose to wear shoes that do not provide adequate room for the toes to move freely may also develop this uncomfortable foot condition. Many patients experience pain as the first symptom, and this may hinder performing everyday activities. Other symptoms may include swelling in and around the joints in the toes, possible stiffness as a result of diminished cartilage between the joints, or heat emanating from that area of the foot. If you believe you have the beginning stages of arthritis developing in your toes, speak with a podiatrist who can properly examine your condition.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Genine Befumo, DPM from University Foot and Ankle Center, L.L.C. Our doctor can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
- Exercises that stretch the foot can prevent further pain and injury and increase mobility
- Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
- Massages can help temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Published in Blog
Monday, 07 January 2019 00:00
Toe Arthritis May Be Common
A common part of the foot where arthritis may develop is the toes. There are several joints that are located in the toes, and if inflammation should occur, arthritis may develop. This may typically cause severe pain and discomfort. There are several reasons why patients may develop toe arthritis, and these can include becoming overweight, hereditary factors, or the natural aging process. Additionally, women who choose to wear shoes that do not provide adequate room for the toes to move freely may also develop this uncomfortable foot condition. Many patients experience pain as the first symptom, and this may hinder performing everyday activities. Other symptoms may include swelling in and around the joints in the toes, possible stiffness as a result of diminished cartilage between the joints, or heat emanating from that area of the foot. If you believe you have the beginning stages of arthritis developing in your toes, speak with a podiatrist who can properly examine your condition.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from University Foot and Ankle Center, L.L.C. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
- Exercises that stretch the foot can prevent further pain and injury and increase mobility
- Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
- Massages can help temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact one of our offices located in East Brunswick and Monroe Township, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Read more about Arthritic Foot Care Published in Blog
Blog Archives
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
