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Causes of Cuboid Syndrome
The cuboid bone is one of seven bones that is located on the outside of the foot. The main function of this bone is to function as the connecting link between the foot and the ankle. Additionally, it provides the necessary stability the body needs while walking and running. The condition referred to as cuboid syndrome occurs when the tendons and ligaments tear and this may typically happen as a result of an injury. There are several symptoms that may be associated with this ailment, including pain and discomfort on the outside of the foot next to the pinky toe, swelling in the ankle area, or redness near the injury and surrounding areas. The most common reasons for this condition to occur may be twisting the ankle during a fall, and repeated strain due to overuse, which often occurs during sporting activities. There may be several ways to treat cuboid syndrome, and it’s suggested to speak with a podiatrist as quickly as possible to learn what the best treatment technique is right for you.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Genine Befumo, DPM from University Foot and Ankle Center, L.L.C. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
Causes
The most common causes of cuboid syndrome include:
- Injury – The most common cause of this ailment is an ankle sprain.
- Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
- Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.
Symptoms
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Cuboid Syndrome
Causes of Cuboid Syndrome
The cuboid bone is one of seven bones that is located on the outside of the foot. The main function of this bone is to function as the connecting link between the foot and the ankle. Additionally, it provides the necessary stability the body needs while walking and running. The condition referred to as cuboid syndrome occurs when the tendons and ligaments tear and this may typically happen as a result of an injury. There are several symptoms that may be associated with this ailment, including pain and discomfort on the outside of the foot next to the pinky toe, swelling in the ankle area, or redness near the injury and surrounding areas. The most common reasons for this condition to occur may be twisting the ankle during a fall, and repeated strain due to overuse, which often occurs during sporting activities. There may be several ways to treat cuboid syndrome, and it’s suggested to speak with a podiatrist as quickly as possible to learn what the best treatment technique is right for you.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from University Foot and Ankle Center, L.L.C. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
Causes
The most common causes of cuboid syndrome include:
- Injury – The most common cause of this ailment is an ankle sprain.
- Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
- Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.
Symptoms
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact one of our offices located in East Brunswick and Monroe Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Cuboid Syndrome
The Benefits of Pursuing a Podiatric Career
Podiatric medicine treats disorders of the ankles and feet. There are several conditions that fall under this category, including ingrown toenails, hammer toe, bunions and general foot pain. There are different types of physicians who may specialize in several types of podiatric medicine. Some may choose to develop custom made orthotics and braces and have more of an interest in surgical procedures, while others may prefer to treat patients who have diabetic feet and other related foot issues. Many podiatrists treat general conditions of the feet including athletes foot, cracked heels and toenail fungus. Research has shown that podiatry can be a rewarding form of medicine to practice. For those people who are interested in pursuing a career in this specific field of healing, it’s suggested to speak with a podiatrist for additional information.
If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact Genine Befumo, DPM from University Foot and Ankle Center, L.L.C. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Podiatrist?
A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.
What Do Podiatrists Do?
On a daily basis, a podiatrist may perform the following activities:
- Diagnose foot ailments such as ulcers, tumors, fractures, etc.
- Use innovative methods to treat conditions
- Use corrective orthotics, casts, and strappings to correct deformities
- Correct walking patterns and balance
- Provide individual consultations to patients
It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.
If you have any questions please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
The Benefits of Pursuing a Podiatric Career
Podiatric medicine treats disorders of the ankles and feet. There are several conditions that fall under this category, including ingrown toenails, hammer toe, bunions and general foot pain. There are different types of physicians who may specialize in several types of podiatric medicine. Some may choose to develop custom made orthotics and braces and have more of an interest in surgical procedures, while others may prefer to treat patients who have diabetic feet and other related foot issues. Many podiatrists treat general conditions of the feet including athletes foot, cracked heels and toenail fungus. Research has shown that podiatry can be a rewarding form of medicine to practice. For those people who are interested in pursuing a career in this specific field of healing, it’s suggested to speak with a podiatrist for additional information.
If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from University Foot and Ankle Center, L.L.C. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Podiatrist?
A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.
What Do Podiatrists Do?
On a daily basis, a podiatrist may perform the following activities:
- Diagnose foot ailments such as ulcers, tumors, fractures, etc.
- Use innovative methods to treat conditions
- Use corrective orthotics, casts, and strappings to correct deformities
- Correct walking patterns and balance
- Provide individual consultations to patients
It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.
If you have any questions please feel free to contact one of our offices located in East Brunswick and Monroe Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about What is a Podiatrist?
Reminder: When Was the Last Time...?
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
Should Children Wear Shoes Before They Begin to Walk?
Research has shown that it is not necessary for children to wear shoes until they begin to walk. This may allow the muscles and tendons to naturally stretch while they are sitting or lying down. When walking commences, it’s beneficial to choose shoes that can protect the feet, in addition to having a textured sole that can grip the ground while walking, which may prevent falling. Shoes should always fit correctly and offer a maximum comfort level. This may include making sure there is adequate room for the toes to move about in, and should fit tightly at the heel, which may sustain stability while the child walks. Most babies are born with flat feet, and the arch will typically develop as the child grows. If you notice your child has certain foot conditions in which the toes turn in or the arch in the foot does not develop, it’s suggested that you and your child should consult with a podiatrist for proper treatment options.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Genine Befumo, DPM of University Foot and Ankle Center, L.L.C. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
- Make sure their shoes fit properly
- Look for any signs of in-toeing or out-toeing
- Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
- Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
- Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
- Cut toenails straight across to avoid ingrown toenails
- Keep your child’s foot clean and dry
- Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.
If you have any questions, please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Should Children Wear Shoes Before They Begin to Walk?
Research has shown that it is not necessary for children to wear shoes until they begin to walk. This may allow the muscles and tendons to naturally stretch while they are sitting or lying down. When walking commences, it’s beneficial to choose shoes that can protect the feet, in addition to having a textured sole that can grip the ground while walking, which may prevent falling. Shoes should always fit correctly and offer a maximum comfort level. This may include making sure there is adequate room for the toes to move about in, and should fit tightly at the heel, which may sustain stability while the child walks. Most babies are born with flat feet, and the arch will typically develop as the child grows. If you notice your child has certain foot conditions in which the toes turn in or the arch in the foot does not develop, it’s suggested that you and your child should consult with a podiatrist for proper treatment options.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of University Foot and Ankle Center, L.L.C. Our doctors can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
- Make sure their shoes fit properly
- Look for any signs of in-toeing or out-toeing
- Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
- Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
- Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
- Cut toenails straight across to avoid ingrown toenails
- Keep your child’s foot clean and dry
- Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.
If you have any questions, please feel free to contact one of our offices located in East Brunswick and Monroe Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about How to Care for Your Child's FeetCauses of Cracked Heels
Studies have shown that cracked heels are a common ailment for men and women of all ages. This problem may cause simple activities like walking to become difficult. If you are experiencing problems related to cracked heels, it is important that you seek treatment right away before your condition potentially progresses into eczema, or other types of inflammation. There are many different reasons why you may have cracked feet. Some common causes include obesity, aging, psoriasis, pregnancy, fungal infections, and vitamin deficiency. While these are not the only causes for cracked heels, these are some of the most common reasons why people develop them. Treatment for cracked heels typically begins with a good moisturizer. You can either opt for medicated solutions, or you can try to treat your cracked heels at home. Common household items that are used to treat dry feet are olive oil, coconut oil, and rice flour.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Genine Befumo, DPM from University Foot and Ankle Center, L.L.C. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Causes of Cracked Heels
Studies have shown that cracked heels are a common ailment for men and women of all ages. This problem may cause simple activities like walking to become difficult. If you are experiencing problems related to cracked heels, it is important that you seek treatment right away before your condition potentially progresses into eczema, or other types of inflammation. There are many different reasons why you may have cracked feet. Some common causes include obesity, aging, psoriasis, pregnancy, fungal infections, and vitamin deficiency. While these are not the only causes for cracked heels, these are some of the most common reasons why people develop them. Treatment for cracked heels typically begins with a good moisturizer. You can either opt for medicated solutions, or you can try to treat your cracked heels at home. Common household items that are used to treat dry feet are olive oil, coconut oil, and rice flour.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from University Foot and Ankle Center, L.L.C. Our doctors can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact one of our offices located in East Brunswick and Monroe Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Solutions for Cracked HeelsBlog Archives
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